Sitting with the Soul Meditations

Sitting with the Soul Meditations

Wellness Room, Oklahoma Center for Equality

All Are Welcome

“if the ocean can calm itself, so can you. we are both saltwater mixed with air.”

-meditation by Nayyirah Waheed

The Oklahoma Center for Equality and Ocean’s Echo Wellness are collaborating to offer bi-weekly meditation sessions. Join Lanette Clark, Certified Reiki Practioner, for guided meditations intended to relax, comfort and heal the physical, mental and emotional well-being of each participant. Sessions will combine various meditation techniques to find awareness, achieve a peaceful state and deep relaxation. Ms. Clark will incorporate aromatherapy, healing crystals, sound therapy, and Reiki to assist participants in their meditative process.

Sitting with the Soul is a donation-based program. A portion of donated funds will be given to the Oklahoma Center for Equality. These sessions are open to anyone who wishes to join. Whether you are new to meditation or a person who meditates daily, this is a space in which you are fully accepted and loved. Please bring a bottle of water and wear loose clothing. A mat and cushion will be provided to each participant.

For additional information, please contact Lanette Clark at lanette@oceansecho.com.

When?

Sat, September 14, 2019 from 10:30 am to 11:30 am

Where?

621 E 4th Street
OK 74120  Tulsa
Sitting with the Soul Meditations in Tulsa le Wed, September 25, 2019 from 05:30 pm to 06:30 pm (Workshop Gay, Lesbian, Trans, Bi)
Sitting with the Soul Meditations
Workshop / Gay, Lesbian, Trans, Bi  

Wed, September 25, 2019 from 05:30 pm to 06:30 pm
Oklahomans for Equality (Tulsa)

Details
Sitting with the Soul Meditations in Tulsa le Sat, September 28, 2019 from 03:30 pm to 04:30 pm (Workshop Gay, Lesbian, Trans, Bi)
Sitting with the Soul Meditations
Workshop / Gay, Lesbian, Trans, Bi  

Sat, September 28, 2019 from 03:30 pm to 04:30 pm
Oklahomans for Equality (Tulsa)

Details
Sitting with the Soul Meditations in Tulsa le Sat, October 12, 2019 from 10:30 am to 11:30 am (Workshop Gay, Lesbian, Trans, Bi)
Sitting with the Soul Meditations
Workshop / Gay, Lesbian, Trans, Bi  

Sat, October 12, 2019 from 10:30 am to 11:30 am
Oklahomans for Equality (Tulsa)

Details
Sitting with the Soul Meditations in Tulsa le Wed, October 23, 2019 from 05:30 pm to 06:30 pm (Workshop Gay, Lesbian, Trans, Bi)
Sitting with the Soul Meditations
Workshop / Gay, Lesbian, Trans, Bi  

Wed, October 23, 2019 from 05:30 pm to 06:30 pm
Oklahomans for Equality (Tulsa)

Details
Sitting with the Soul Meditations in Tulsa le Sat, October 26, 2019 from 03:30 pm to 04:30 pm (Workshop Gay, Lesbian, Trans, Bi)
Sitting with the Soul Meditations
Workshop / Gay, Lesbian, Trans, Bi  

Sat, October 26, 2019 from 03:30 pm to 04:30 pm
Oklahomans for Equality (Tulsa)

Details
Sitting with the Soul Meditations in Tulsa le Sat, November  9, 2019 from 10:30 am to 11:30 am (Workshop Gay, Lesbian, Trans, Bi)
Sitting with the Soul Meditations
Workshop / Gay, Lesbian, Trans, Bi  

Sat, November 9, 2019 from 10:30 am to 11:30 am
Oklahomans for Equality (Tulsa)

Details
Sitting with the Soul Meditations in Tulsa le Sat, November 23, 2019 from 03:30 pm to 04:30 pm (Workshop Gay, Lesbian, Trans, Bi)
Sitting with the Soul Meditations
Workshop / Gay, Lesbian, Trans, Bi  

Sat, November 23, 2019 from 03:30 pm to 04:30 pm
Oklahomans for Equality (Tulsa)

Details

Oklahomans for Equality
621 E 4th Street
OK 74120  Tulsa

Contact Oklahomans for Equality