Village Boxing / Bodywork / Balance

Village Boxing / Bodywork / Balance

with Wanja Warscheid

Boxing is a sport that not only increases strength and stamina, coordination and performance - it also promotes confidence and resilience, which contributes significantly to one's mental and physical health. The training comes with a lot of variety and fun. Individual goals and requirements can be specifically addressed. Beginners and advanced participants can benefit from the program as everyone is integrated where they are at any given time. The course starts with a 10 minute warm-up, then it goes into partner work. Each of the partner rounds takes everyone one step further. Part of the exercises are: Breathing. Concentration. Respect. Control. After each round one gets a new partner in order to learn to adapt to new situations in a creative and agile way.

*** Limited to 10 spots each class. Registration required at wanjawarscheid@outlook.de. ***

Thanks in advance.

*

Village e.V. members: 8 € (*) / Non-members: 12 €

(*) from the 3rd event in the same month

Open to all gay / bi / trans / queer männer

Become a member: village.berlin/community

=

Village Boxing / Bodywork / Balance

mit Wanja Warscheid

Boxen ist ein Sport der nicht nur Ausdauer, Koordination und Leistungsfähigkeit steigert – vor allem die Selbstsicherheit und Resilienz werden gefördert was erheblich zur psychischen und physichen Gesundheit beiträgt. Das Training bringt eine Menge Abwechslung und Spaß mit sich, auf individuelle Ziele und Voraussetzungen kann konkret eingegangen werden. Anfänger und Fortgeschrittene können gleichermaßen von dem Programm profitieren, da jeder dort integriert wird, wo er gerade steht. Der Kurs beginnt mit 10 Minuten Warm-Up, dann geht es in die Partnerarbeit. Jede dieser Rundne bringt uns einen Schritt weiter. Bestandteil der Übungen sind: Atmen. Konzentration. Respekt. Kontrolle. Nach jeder Runde wird der Partner gewechselt und wir lernen uns kreativ, sportlich und agil auf neue Situationen einzustellen.Village Boxing / Bodywork / Balance

*** Die Teilnahme ist jedes mal auf 10 Männer beschränkt. Anmeldung bei wanjawarscheid@outlook.de erforderlich. ***

Thanks in advance.

*

für Village e.V. Mitglieder: 8 € (*) Nicht-Mitglieder: 12 €

(*) ab dem 3. Event pro Monat

Open to all gay / bi / trans / queer men

Werde Mitglied: village.berlin/mitgliedschaft

When?

Thu, March 21, 2019 from 06:30 pm to 07:30 pm

Where?

Kurfürstenstraße 31
10785  Berlin
Village Heart Circle for GBTQ men in Berlin le Fri, March 22, 2019 from 07:30 pm to 10:30 pm (Workshop Gay, Trans, Bi)
Village Heart Circle for GBTQ men
Workshop / Gay, Trans, Bi  

Fri, March 22, 2019 from 07:30 pm to 10:30 pm
Village Berlin (Berlin)

Details
Healing Space _a space for GBTQ men to give and receive healing in Berlin le Sat, March 23, 2019 from 02:00 pm to 06:00 pm (Workshop Gay, Trans, Bi)
Healing Space _a space for GBTQ men to give and receive healing
Workshop / Gay, Trans, Bi  

Sat, March 23, 2019 from 02:00 pm to 06:00 pm
Village Berlin (Berlin)

Details
Village Pot Luck in Berlin le Sat, March 23, 2019 from 07:00 pm to 11:00 pm (Workshop Gay, Trans, Bi)
Village Pot Luck
Workshop / Gay, Trans, Bi  

Sat, March 23, 2019 from 07:00 pm to 11:00 pm
Village Berlin (Berlin)

Details
Klangreise - Ein Abend zur Entschleunigung / Sound Journey in Berlin le Sun, March 24, 2019 from 05:30 pm to 07:30 pm (Workshop Gay, Trans, Bi)
Klangreise - Ein Abend zur Entschleunigung / Sound Journey
Workshop / Gay, Trans, Bi  

Sun, March 24, 2019 from 05:30 pm to 07:30 pm
Village Berlin (Berlin)

Details
MondayYoga for strength and flexibility - for GBTQ men in Berlin le Mon, March 25, 2019 from 06:00 pm to 07:30 pm (Workshop Gay, Trans, Bi)
MondayYoga for strength and flexibility - for GBTQ men
Workshop / Gay, Trans, Bi  

Mon, March 25, 2019 from 06:00 pm to 07:30 pm
Village Berlin (Berlin)

Details
Queer Contact Improv Laboratory for GBTQ men in Berlin le Mon, March 25, 2019 from 08:00 pm to 10:00 pm (Workshop Gay, Trans, Bi)
Queer Contact Improv Laboratory for GBTQ men
Workshop / Gay, Trans, Bi  

Mon, March 25, 2019 from 08:00 pm to 10:00 pm
Village Berlin (Berlin)

Details
Body-Centered Meditation for GBTQ men in Berlin le Wed, March 27, 2019 from 06:30 pm to 07:30 pm (Workshop Gay, Trans, Bi)
Body-Centered Meditation for GBTQ men
Workshop / Gay, Trans, Bi  

Wed, March 27, 2019 from 06:30 pm to 07:30 pm
Village Berlin (Berlin)

Details
GentleMen Yoga in Berlin le Wed, March 27, 2019 from 08:00 pm to 09:30 pm (Workshop Gay, Trans, Bi)
GentleMen Yoga
Workshop / Gay, Trans, Bi  

Wed, March 27, 2019 from 08:00 pm to 09:30 pm
Village Berlin (Berlin)

Details
Village Life Drawing for GBTQ men in Berlin le Wed, March 27, 2019 from 08:00 pm to 10:00 pm (Workshop Gay, Trans, Bi)
Village Life Drawing for GBTQ men
Workshop / Gay, Trans, Bi  

Wed, March 27, 2019 from 08:00 pm to 10:00 pm
Village Berlin (Berlin)

Details
Village Boxing / Bodywork / Balance in Berlin le Thu, March 28, 2019 from 06:30 pm to 07:30 pm (Workshop Gay, Trans, Bi)
Village Boxing / Bodywork / Balance
Workshop / Gay, Trans, Bi  

Thu, March 28, 2019 from 06:30 pm to 07:30 pm
Village Berlin (Berlin)

Details
BodyVoiceEmotion / Creative Singing Improvisation Workshop in Berlin le Sat, March 30, 2019 from 10:00 am to 05:30 pm (Workshop Gay, Trans, Bi)
BodyVoiceEmotion / Creative Singing Improvisation Workshop
Workshop / Gay, Trans, Bi  

Sat, March 30, 2019 from 10:00 am to 05:30 pm
Village Berlin (Berlin)

Details
Village Book Club for GBTQ men - A Little Life / Ein wenig Leben in Berlin le Tue, April  2, 2019 from 08:00 pm to 10:30 pm (Workshop Gay, Trans, Bi)
Village Book Club for GBTQ men - A Little Life / Ein wenig Leben
Workshop / Gay, Trans, Bi  

Tue, April 2, 2019 from 08:00 pm to 10:30 pm
Village Berlin (Berlin)

Details
SOUL of SKIN - Lomi Lomi in Berlin le Sat, April  6, 2019 from 10:00 am to 05:30 pm (Workshop Gay, Trans, Bi)
SOUL of SKIN - Lomi Lomi
Workshop / Gay, Trans, Bi  

Sat, April 6, 2019 from 10:00 am to 05:30 pm
Village Berlin (Berlin)

Details
BioGaydance (Biodanza SRT) in Berlin le Thu, April 11, 2019 from 08:30 pm to 10:30 pm (Workshop Gay, Trans, Bi)
BioGaydance (Biodanza SRT)
Workshop / Gay, Trans, Bi  

Thu, April 11, 2019 from 08:30 pm to 10:30 pm
Tanzakademie (Berlin)

Details
Playfight Queerfight in Berlin le Sun, April 14, 2019 from 05:30 pm to 07:30 pm (Workshop Gay, Trans, Bi)
Playfight Queerfight
Workshop / Gay, Trans, Bi  

Sun, April 14, 2019 from 05:30 pm to 07:30 pm
Village Berlin (Berlin)

Details

Contact Village Berlin